Hi Galaxians.
Welcome to Vidhya Galaxy,
Do you know where your family s health comes from?
Obviously it's from your Kitchen.
What they eat from your kitchen, what they &you are.
Here Iam with a very Healthy, tasty, colourful Southindian traditional breakfast or snack Recepie...
RAGI MILLET.
RAGI, Rich in Protein, minerals like,calcium, iron,phosphorus , is good for cholesterol, sugar control &for healthy hair and skin.
Health kit for loved ones click
When steamed, it adds extra benefits with no oil add ons.
This Recepie is made in Pressure cooker without weight or whistle.
Easy steps are given for your Easy way of cooking.
Let we roll into the Recepie
Ragi kaara Kollukatai in Tamil,
Ragi Momos in Hindi & in some languages.
Ragi Spicy Balls in English.
INGREDIENTS:
Whole Ragi Millet 1 cup.
Raw Rice powder 1/4 cup.
Boiled hot water 3 to 4 cups.
Salt
Onions 2
Chilli 4 both chopped.
Curry & coriander leaves Chopped
Mustard,
Jeera,
Urid dhal.
PREPARATION;
Grind the whole Ragi millets into powder in a mixer.
In a pan fry the raw rice in medium flame. When it is half done add Ragi powder to i
You can fry both the floors separately also.
When you felt Rice smell it is done ,you can switch off the stove.
FRYING:
In another pan add oil to heat.
When oil heated add Mustard, urid dhal,jeera,onion ,chilli cut pieces, curry & coriander leaves, salt to taste.
Fry well until onion turns golden brown.
Switch off the stove.
Meanwhile boil water in a separate vessel.
DOUGH MAKING:
Now the fried flour would have cooked little to handle easily for mixing.
Add a pinch of salt to the flour. Mix well with saddle.
Add the fried Spices & onions to the flour.
Add boiled water little by little to the flour to & mix thoroughly with saddle first.
When the hotness of flour is bearable use your hand to knead it to make dough consistency to make balls out of it.
Make many oval balls like fist or Any shape you lik. Make them firm balls so that they are not cracked.
STEAMING:
Keep a cooker on stove. Pour 3 cups of water into it. Switch on the stove.
Place a small plate or stand in the water.
Place a broad mouthed vessel on it.
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| Place Broad mouthed vessel . |
Arrange all the balls or momos, or Kollukatais in neatly in the vessel.
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Close the cooker with the lid without weight or whistle
Steam cook for 15 minutes.
After 15 minutes, when you open the lid Tasty , Healthy, Colourful, Soft Ragi Kollukatai or momos or balls are ready.
Apt for breakfast & evening Snacks.
Try in your kitchen.
Share your Experiences.
Have any questions please feel free to ask.
Thanks for visiting our Galaxy.
Keep Visiting.
Vidhya.
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